LibraryScenariosWhy quitting social media feels impossible even when it makes you miserable
Scenario

Why quitting social media feels impossible even when it makes you miserable

I deleted social media three times this year and reinstalled it three times because I felt isolated but when I'm on it I feel worse so I don't know what the answer is.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Modern connection tools often increase rather than decrease our fundamental loneliness.

Ideas that help explain it
Worth thinking about

“Where Are You with History of technology — complete survey?”

If this sounds familiar, the Library can help you find the bigger picture.