Periagoge
Scenario

Why digital detox doesn't solve distraction habits

I deleted social media to save time but now I just refresh news websites obsessively instead.

More people experience this than they realize.

What we've seen

The compulsive mind simply finds new vessels when old ones are removed without addressing the underlying restlessness.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Time abundance as goal?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.