I deleted the news apps because they made me anxious but now I feel guilty and ignorant for not knowing what is happening in the world.
More people experience this than they realize.
The volume of available information makes both engagement and disengagement feel like moral failures with psychological consequences.
“Where Are You with The examined relationship with screens?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.