I disabled all my notifications but I still pick up my phone every few minutes to check if something came in while it was silenced.
More people experience this than they realize.
The anticipation of digital input can become more powerful than the input itself.
“Where Are You with Shallow work and the attention economy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.