LibraryScenariosWhy even positive social media attention can feel overwhelming
Scenario

Why even positive social media attention can feel overwhelming

I disabled comments on my posts because even positive ones felt like pressure to be someone I'm not.

Laozi
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The coach is replying

More people experience this than they realize.

What we've seen

When external validation becomes more familiar than self-acceptance, even praise can feel like a burden to maintain.

Ideas that help explain it
Worth thinking about

“Where Are You with Social media and loneliness?”

If this sounds familiar, the Library can help you find the bigger picture.