I drink wine every night to wind down from work and I tell myself it helps me relax but I think I just do not want to feel how stressed I actually am.
More people experience this than they realize.
Routine coping mechanisms can prevent awareness of the conditions that make coping necessary.
“Where Are You with Hope as temporal orientation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.