LibraryScenariosWhy mindful eating feels impossible during busy workdays
Scenario

Why mindful eating feels impossible during busy workdays

I eat lunch at my desk every single day while responding to emails and I barely taste my food

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More people experience this than they realize.

What we've seen

The simple act of nourishment becomes subordinated to the demands of continuous productivity.

Ideas that help explain it
Worth thinking about

“Where Are You with Sabbath — the weekly practice of stopping?”

If this sounds familiar, the Library can help you find the bigger picture.