Periagoge
Scenario

Why mindful eating feels impossible during busy workdays

I eat lunch at my desk every single day while responding to emails and I barely taste my food

More people experience this than they realize.

What we've seen

The simple act of nourishment becomes subordinated to the demands of continuous productivity.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Sabbath — the weekly practice of stopping?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.