Periagoge
Scenario

When self-care requires sacrificing what you enjoy

I exercise at 5am because it is the only time slot available but I hate mornings and this feels like punishment for having a life

More people experience this than they realize.

What we've seen

The scarcity of time transforms nourishment into discipline.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Time scarcity in modern life?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.