LibraryScenariosWhen fasting becomes a way to avoid engaging with life
Scenario

When fasting becomes a way to avoid engaging with life

I extended my 24 hour fast to 36 hours because I did not want to deal with cooking dinner after the awful meeting at work and now I am wondering how often I use not eating as a way to not live.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Physical abstinence transforms from spiritual practice into emotional withdrawal from the messy engagement that existence requires.

Ideas that help explain it
Worth thinking about

“Where Are You with Fasting and time — the reset?”

If this sounds familiar, the Library can help you find the bigger picture.