Periagoge
Scenario

How to model healthy screen habits when you struggle with them yourself

I feel guilty about my own phone use around my kids but I also need it for work and staying connected and I can't figure out how to model healthy boundaries.

More people experience this than they realize.

What we've seen

The parent cannot teach what they have not yet learned to embody.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Screen time guidelines — what research says?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.