LibraryScenariosWhy self-care feels like time theft
Scenario

Why self-care feels like time theft

I feel guilty every time I take a long bath because I could be doing something productive with that time but I also know the bath is the only thing that makes me feel human.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Internalized productivity culture turns basic self-nurturing into a moral conflict.

Ideas that help explain it
Worth thinking about

“Where Are You with Northern European clock culture?”

If this sounds familiar, the Library can help you find the bigger picture.