I feel guilty every time I watch Netflix or read a book because there are always emails to answer or chores to do and I cannot remember how to enjoy things without feeling like I am being lazy.
More people experience this than they realize.
You have internalized the belief that your value depends on constant output and forgotten that joy is its own justification.
“Where Are You with Time and freedom — when you control yours?”
If this sounds familiar, the Library can help you find the bigger picture.