Periagoge
Scenario

Why Text Response Anxiety Is So Hard to Manage

I feel guilty for not responding to every text immediately but I also resent being expected to be always available.

More people experience this than they realize.

What we've seen

The social obligation to maintain constant responsiveness conflicts with natural rhythms of availability and attention.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Confucian virtue ethics and technology?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.