LibraryScenariosWhen you don't know how to be authentic on social media anymore
Scenario

When you don't know how to be authentic on social media anymore

I feel guilty for posting happy content when the world feels so dark but also guilty for being negative online.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The pressure to calibrate our expression for public consumption can disconnect us from our natural emotional truth.

Ideas that help explain it
Worth thinking about

“Where Are You with Social media and loneliness?”

If this sounds familiar, the Library can help you find the bigger picture.