Periagoge
Scenario

Why taking care of yourself feels like letting others down

I feel guilty taking sick days even when I'm actually sick because there's always so much to catch up on

More people experience this than they realize.

What we've seen

Personal needs become secondary to external expectations, creating internal conflict around basic self-care.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Sabbath — the weekly practice of stopping?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.