Periagoge
Scenario

Why disconnecting from devices triggers anxiety about missing important information

I feel peaceful when I leave my phone at home but then I worry the whole time that something urgent is happening that I need to know about.

More people experience this than they realize.

What we've seen

The fear of being uninformed has grown stronger than the desire to be present.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Digital detox and its limits?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.