I feel phantom vibrations from my phone even when it's in another room and I know it's not vibrating.
More people experience this than they realize.
The nervous system has adapted to expect constant stimulation and creates false signals when deprived.
“Where Are You with The examined relationship with screens?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.