I feel physically uncomfortable when I do not have my phone in my hand or pocket like I am missing a part of my body.
More people experience this than they realize.
The device has become integrated into the sense of bodily completeness and physical identity.
“Where Are You with Smartphone addiction?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.