Periagoge
Scenario

The 3AM Netflix Hangover and What It Really Means

I fell asleep watching Netflix on my phone again and woke up at 3am with the blue light burning my eyes and I felt like I had been poisoned by my own choices.

More people experience this than they realize.

What we've seen

The body rebels against patterns the mind continues to choose.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Smartphone and the mobile revolution?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.