LibraryScenariosWhy taking care of yourself feels like letting others down
Scenario

Why taking care of yourself feels like letting others down

I finally took a day off sick and felt guilty the entire time for not working even though I had a fever and could barely think straight.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

You have internalized the toxic belief that your needs are less important than other people's convenience.

Worth thinking about

“Where Are You with Time and freedom — when you control yours?”

If this sounds familiar, the Library can help you find the bigger picture.