LibraryScenariosWhen inspiration becomes self-rejection
Scenario

When inspiration becomes self-rejection

I follow accounts that inspire me to be better but I end up feeling worse about who I am right now.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

You are using future possibilities as weapons against present reality, making growth another form of self-punishment.

Ideas that help explain it
Worth thinking about

“Where Are You with Instagram and comparison culture?”

If this sounds familiar, the Library can help you find the bigger picture.