I follow fitness accounts for motivation but I end up comparing my beginner body to people who have been training for years and I quit before I start.
More people experience this than they realize.
You are using others' endpoints as starting points for judgment, making improvement impossible by demanding perfection as the entry fee.
“Where Are You with Instagram and comparison culture?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.