Periagoge
Scenario

When nostalgic rituals become self-harm

I found a video on my phone of my dog who died last year and I watch it every night before bed even though it makes me cry.

More people experience this than they realize.

What we've seen

The line between honoring the past and torturing oneself with it grows thin.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Nostalgia — its function and its limits?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.