LibraryScenariosHow to manage anger when people don't respond to texts immediately
Scenario

How to manage anger when people don't respond to texts immediately

I get angry when people do not respond to my texts within an hour even though I know this expectation is unreasonable.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The speed of digital communication has created an expectation that human availability should match technological capability.

Ideas that help explain it
Worth thinking about

“Where Are You with Smartphone addiction?”

If this sounds familiar, the Library can help you find the bigger picture.