Periagoge
Scenario

How to manage anger when people don't respond to texts immediately

I get angry when people do not respond to my texts within an hour even though I know this expectation is unreasonable.

More people experience this than they realize.

What we've seen

The speed of digital communication has created an expectation that human availability should match technological capability.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Smartphone addiction?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.