Periagoge
Scenario

When overwhelm leads to paralysis instead of action

I get panic attacks thinking about how much I have to do but then I waste hours instead of doing any of it.

More people experience this than they realize.

What we've seen

The mind's response to excessive demand can be complete shutdown rather than prioritized effort.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with GTD — Getting Things Done and its philosophy?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.