LibraryScenariosHow constant connectivity rewires our stress response
Scenario

How constant connectivity rewires our stress response

I get physically nauseous every time my phone makes a notification sound even when it is just a text from a friend.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Digital communication has triggered physiological alarm systems designed for physical threats.

Worth thinking about

“Where Are You with Urgency — manufactured and real?”

If this sounds familiar, the Library can help you find the bigger picture.