I got a notification that it's my ex-boyfriend's birthday on an app I forgot I had and now I'm spiraling about whether I should reach out even though we broke up two years ago.
More people experience this than they realize.
Digital memory operates on different timescales than emotional healing, creating unwanted resurrections of past relationships.
“Where Are You with Smartphone and the mobile revolution?”
If this sounds familiar, the Library can help you find the bigger picture.