LibraryScenariosHow Growing Up with Addiction Creates Hypervigilance in Marriage
Scenario

How Growing Up with Addiction Creates Hypervigilance in Marriage

I grew up with an alcoholic father and now I count every drink my husband has at dinner even though he's never shown signs of addiction

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Childhood chaos monitoring has become adult relationship surveillance

Ideas that help explain it
Worth thinking about

“Where Are You with Letting the past hold you vs. learning from it?”

If this sounds familiar, the Library can help you find the bigger picture.