I had a panic attack during my wedding speech and left my own reception early and now that memory overshadows what should have been the happiest day of my life.
More people experience this than they realize.
The mind's tendency to emphasize negative peaks can steal the joy from otherwise meaningful events.
“Where Are You with Regret and the past?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.