LibraryScenariosWhen One Bad Experience Shrinks Your Whole World
Scenario

When One Bad Experience Shrinks Your Whole World

I had a panic attack on a plane five years ago and haven't flown since which means I missed my brother's wedding last month

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Single traumatic moment has become expanding zone of avoidance

Ideas that help explain it
Worth thinking about

“Where Are You with Letting the past hold you vs. learning from it?”

If this sounds familiar, the Library can help you find the bigger picture.