Periagoge
Scenario

When social media connection feels like an overwhelming burden

I have 200 unread messages across different apps and the thought of responding to any of them makes me want to hide under my covers.

More people experience this than they realize.

What we've seen

The accumulation of digital demands can transform communication from nourishment into obligation.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Social media and loneliness?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.