LibraryScenariosWhen Old Anxiety Dreams Won't Leave You Alone
Scenario

When Old Anxiety Dreams Won't Leave You Alone

I have been having the same recurring nightmare about being late for an exam I forgot to study for and I graduated college fifteen years ago.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Our sleeping mind holds onto ancient fears that no longer serve us, replaying past inadequacies in an endless loop.

Ideas that help explain it
Worth thinking about

“Where Are You with Sleep as time relationship?”

If this sounds familiar, the Library can help you find the bigger picture.