I have been meditating for ten minutes every morning for six months but I still feel completely scattered and impatient all day.
More people experience this than they realize.
True stillness cannot be achieved through effort; it emerges when the mind stops grasping for results.
“Where Are You with Quality time vs. quantity of time?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.