LibraryScenariosWhy relaxation feels impossible even when you have time
Scenario

Why relaxation feels impossible even when you have time

I have been planning this vacation for months and now that I am here I cannot stop thinking about everything I need to do when I get back.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

You carry the weight of imagined futures even into spaces designed for rest.

Worth thinking about

“Where Are You with The present moment — what it actually means?”

If this sounds familiar, the Library can help you find the bigger picture.