Periagoge
Scenario

When mindfulness instructions feel impossibly vague

I have been trying to live in the moment but I cannot figure out how long the moment is supposed to last.

More people experience this than they realize.

What we've seen

You are trying to grasp something that can only be inhabited, not understood.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The present moment — what it actually means?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.