I have been trying to live in the moment for months but I keep catching myself planning the next moment instead.
More people experience this than they realize.
The effort to capture the present moment is like trying to catch one's own shadow; presence emerges when effort dissolves.
“Where Are You with Quality time vs. quantity of time?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.