Periagoge
Scenario

How Overwork Erases Your Sense of Self

I have been working 12-hour shifts for six months to pay off debt and I am starting to forget what I was like when I was not constantly tired.

More people experience this than they realize.

What we've seen

Exhaustion becomes an identity that obscures who we are beneath our survival mechanisms.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Sleep as time relationship?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.