LibraryScenariosWhen your attention span feels broken beyond repair
Scenario

When your attention span feels broken beyond repair

I have not read a book in two years because every time I try my brain wants to check something on my phone after two paragraphs.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The capacity for sustained focus has been traded for scattered stimulation.

Ideas that help explain it
Worth thinking about

“Where Are You with Internet addiction and problematic use?”

If this sounds familiar, the Library can help you find the bigger picture.