I hired someone to help me quit social media because I could not do it alone but I am afraid that without Instagram I will lose touch with everyone I care about.
More people experience this than they realize.
Digital platforms have become so central to social connection that leaving them feels like choosing isolation.
“Where Are You with Technology and intimacy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.