Periagoge
Scenario

What to Do When Time Tracking Makes You Feel Worse

I keep a detailed time log to see where my time goes but looking at it just makes me feel guilty about how much of my life is apparently spent on things that do not matter to me.

More people experience this than they realize.

What we've seen

Measuring your time usage without accepting the reality of maintenance and transition creates shame rather than insight.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Time management frameworks survey?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.