I keep a gratitude jar and write down three good things every day but it feels mechanical and fake.
More people experience this than they realize.
You use positive thinking to avoid feeling your actual feelings rather than finding genuine appreciation for what is.
“Where Are You with Pilgrimage and sacred time?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.