I keep a gratitude journal to appreciate my life more but writing about being grateful for time with family while rushing to finish it so I can answer work emails feels like missing the point entirely.
More people experience this than they realize.
The attempt to cultivate appreciation through forced reflection conflicts with the natural pace required for genuine thankfulness to arise.
“Where Are You with Time management frameworks survey?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.