Periagoge
Scenario

Why sharing mental health struggles on social media feels complicated

I keep checking if my post about my mental health struggles got any supportive comments and I hate that I need this validation.

More people experience this than they realize.

What we've seen

Genuine emotional pain becomes entangled with performance when healing requires public witness for validation.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Social media history?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.