I keep checking my ex's Instagram stories even though we broke up six months ago and I know it's keeping me stuck in the past.
More people experience this than they realize.
Digital traces of past relationships create an illusion of continued connection that prevents natural healing.
“Where Are You with Time in relationships — the gift of presence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.