I keep checking my ex's social media even though we broke up eight months ago and seeing him happy without me is destroying my ability to move on.
More people experience this than they realize.
Technology transforms healthy forgetting into compulsive witnessing of what was lost.
“Where Are You with Technology and relationships?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.