I keep checking my meditation app stats obsessively and somehow turning my spiritual practice into another thing to optimize and measure.
More people experience this than they realize.
The digital quantification of sacred practice transforms contemplation into competition with oneself.
“Where Are You with Technology and faith — all traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.