Periagoge
Scenario

How to stop obsessing over social media story views

I keep checking my phone to see if this person I am dating has viewed my story and it is making me feel crazy.

More people experience this than they realize.

What we've seen

Digital tracking tools transform natural relationship uncertainty into compulsive monitoring behavior.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Social media history?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.