I keep checking the clock during my meditation and getting frustrated that twenty minutes feels like an hour but my workday disappears in what feels like twenty minutes.
More people experience this than they realize.
You're discovering that your relationship with time changes based on what you're paying attention to, and this reveals how little control you actually have over your experience of duration.
“Where Are You with Chronos vs. Kairos — clock time vs. the right moment?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.