I keep getting recommended videos about self-harm and eating disorders even though I try to scroll past them but the algorithm seems to know I'm struggling.
More people experience this than they realize.
Digital systems designed to capture attention can amplify and feed destructive patterns of thinking and behavior.
“Where Are You with Social media and adolescent mental health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.