Periagoge
Scenario

How to stop catastrophic thinking from hijacking daily life

I keep imagining my husband getting into a car accident during his commute even though he has been driving the same route safely for five years.

More people experience this than they realize.

What we've seen

The mind generates fictional disasters to create a sense of preparedness for the unprepared.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Worry as time distortion?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.